Allison Conroy Psychotherapy LLC

I’m a therapist specializing in anxiety and trauma recovery. I am an EMDRIA certified EMDR therapist with over 100+ hours of training and consultation. I integrate EMDR with somatic practices and parts work to help you better understand the connection between your thoughts, emotions, body, and experiences. I find parts work especially helpful for understanding the protective patterns that can develop in response to difficult experiences, as well as the inner conflicts and self-criticism that can leave us feeling stuck. I offer a warm, collaborative space where we can work together to process what’s been weighing on you and create meaningful change. I have particular training in working with LGBTQ+ clients and survivors of sexual trauma. If you’re considering therapy, I invite you to reach out for a free consultation so we can get to know each other and see if we’re a good fit.